The Earthside Birth Plan Workbook

$10.00

Walk into labour feeling ready, together.

The Earthside Birth Plan is a guided workbook for you and your support person, so the person beside you knows exactly what matters to you and can speak up when you can’t.

Created by a registered nurse and IBCLC with 10 years in labour and delivery, it turns “I’m not sure what I want” into a clear, confident plan.

Inside you’ll find:

  • Guided prompts on feelings, fears and how you like to be supported

  • An options checklist covering pain relief, induction, monitoring, pushing, cord clamping, skin-to-skin and more

  • Your personal comfort toolkit and a “code word” plan for pain medication

  • A section for if plans change

  • A one-page summary of your top three priorities

  • A pocket card to cut out and tuck in your phone case

Perfect for first-time parents, partners who want to feel useful in the birth room, and anyone planning a hospital birth in BC.

Why soon-to-be parents love it:

  • You’ll finally be on the same page. Answer side by side, then compare. The differences you uncover are where the most important conversations happen.

  • Your partner will know how to help. Learn what to say, when to step in, and how to respond if you ask for pain relief.

  • You’ll feel confident asking questions. Use the BRAIN decision tool and ready-made phrases to talk with your care team calmly, even mid-labour.

  • You’ll be prepared for anything. Plan for a caesarean or a baby who needs extra care, so a change in plans doesn’t mean losing what matters most.

Walk into labour feeling ready, together.

The Earthside Birth Plan is a guided workbook for you and your support person, so the person beside you knows exactly what matters to you and can speak up when you can’t.

Created by a registered nurse and IBCLC with 10 years in labour and delivery, it turns “I’m not sure what I want” into a clear, confident plan.

Inside you’ll find:

  • Guided prompts on feelings, fears and how you like to be supported

  • An options checklist covering pain relief, induction, monitoring, pushing, cord clamping, skin-to-skin and more

  • Your personal comfort toolkit and a “code word” plan for pain medication

  • A section for if plans change

  • A one-page summary of your top three priorities

  • A pocket card to cut out and tuck in your phone case

Perfect for first-time parents, partners who want to feel useful in the birth room, and anyone planning a hospital birth in BC.

Why soon-to-be parents love it:

  • You’ll finally be on the same page. Answer side by side, then compare. The differences you uncover are where the most important conversations happen.

  • Your partner will know how to help. Learn what to say, when to step in, and how to respond if you ask for pain relief.

  • You’ll feel confident asking questions. Use the BRAIN decision tool and ready-made phrases to talk with your care team calmly, even mid-labour.

  • You’ll be prepared for anything. Plan for a caesarean or a baby who needs extra care, so a change in plans doesn’t mean losing what matters most.